Lose Leg Fat: Leaner Legs, Tighter Butt

Share On Facebook ! Tweet This ! Share On Google Plus ! Pin It ! Share On Tumblr ! Share On Reddit ! Share On Linkedin ! Share On StumbleUpon !
There's a common belief—or myth, rather—that if you want to tone your legs and boost your butt, you should devote all your energy to squats and leg lifts of every kind. The problem: While you'll build sleek muscle (score!), no one will notice if it's hidden under a layer of body fat.

To reveal a slimmer bottom half, you need to add a fat-burning total-body routine to those targeted moves that reshape your hips, thighs, and butt. Luckily for you, we've got both right here! Stick to these workouts and you'll be shimmying into those skinny jeans with ease in no time.

Workout 1: Blast Your Lower Half (Do this once or twice per week)
Workout 2: Slim Down All Over (Do this two or three times per week)
HealthVim "health","fitness","healthy food","healthy tips","DIET","WEIGHT LOSSG", Get the latest Health News: breaking health and medical news from the UK and around the world, with in-depth features on well-being and lifestyle.
«
Next
Newer Post
»
Previous
Older Post
 
Copyright ©2016 Health Vim • All Rights Reserved.
Template Design by BTDesigner • Powered by Blogger