Pulses Recipes 2016 the Year of the Pulses

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 It's the Year of the Pulses

Trend reports are calling 2016 the "Year of the Pulses," and the new 2015-2020 U.S. Dietary Guidelines suggest eating more of these protein-rich pulses, which include beans and lentils.

"It's easy to incorporate a variety of pulses in the diet, thanks to their versatility," says Jessica Fishman Levinson, M.S., R.D.N., who is partnering with USA Pulses to spread the word about making these guys a regular part of your diet. USA Pulses is encouraging people to take the Pulse Pledge, commiting to eating pulses at least once a week for ten weeks. Need inspiration to get started? Try these recipes from me and some dietitian friends.

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