Top fitness equipment

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medicine ball

For those who enjoy a machine-free workout, medicine balls are a valuable asset. Plan a workout of lunges, squats, sit ups, and curls, and you can get your whole body involved without jumping from machine to sweat-covered machine at an overcrowded gym.

 

 

 

A pull up bar

 Pull ups are tough. Some of us can’t even do two in succession without our arms giving out. But if you set up a pull up bar in a doorway of your home and make a point to do as many as you can each time you walk through, you’ll find improvement comes quicker than expected.

 

A jump rope 

 It’s quite possible you haven’t picked up a jump rope since elementary school, but if you’re looking for a cheap, portable way to get your blood flowing quickly, a jump rope is a solid investment. Ten minutes of continuous jumps is the equivalent of about 30 minutes of running, so if you’re having difficulty fitting time for cardio into your schedule, this could be your solution.

 

An ab wheel 

An ab wheel is a great way to mix up your core routine and flatten out your stomach. Just be careful jumping too quickly and too far into ab work, you might not be able to move the next day. 





A minimalist treadmill 

Of course it's nice to have top-tier equipment, but if you can't swing paying four figures for a top-tier treadmill, there are some more affordable options that will still allow you to get your run in come snow or rain or heat. This model by Weslo is fairly narrow, but in giving up a few inches of width you're saving a lot of money.

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