No chemical materials, Recipes Will Help you to Clean your colon

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The colon represents the final part of our digestive system. As the final part, in the colon there are many processes happening, which are important to be mentioned. One of them is  maintaining the water balance in the body. Another one is regulating our immune system, too. There is located our “good” microflora, which has also benefits over our homeostasis and overall health. Removing toxins is one of its main functions, thus if there is malfunction in the organ, the waste will remain inside the body leading to some more serious health issues.
The food that we consume needs 24 hours to pass through our body, while the food which is low in nutrients, fiber and enzymes can be kept for even 70 hours in the colon, resulting in great waste deposits.
One of the first signs is constipation, but there are also some other symptoms which denote blocked colon:
  • Poor health
  • Weak immune system;
  • Fatigue;
  • Anxiety;
  • Mood swings;
  • Poor memory;
  • Infection of the bladder or vaginal infection;
  • Skin rashes;
  • Pain in the muscles and joints;
  • Depression;
  • Abdominal pain;
  • Flatulence;
  • Diarrhea;
  1. In the name of good health, we will provide you with a 10-16 day program for cleaning the colon for which you will need:
  • ¼ tablespoons of Cayenne pepper powder;
  • 300 ml of filtered water;
  • ½ freshly squeezed lemon juice;
  • 2 tablespoons of organic maple syrup
Process of preparation: Mix all the ingredients together and consume it 5-8 times every day for a period of 10 days at least or even more.
  1. Experiences showed that essential oils are also very useful for cleaning the colon as they are high in nutrients which are easily absorbed. You will need:
  • 1 freshly squeezed organic lemon;
  • 10 drops of peppermint essential oil
How to prepare it: Mix all the ingredients and add 250 ml of water. Consume it for 2 weeks to experience incredible benefits.
Source : healthy recipes
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