Category Archives: Diet and Nutrition

Probiotic Benefit – How Probiotics Can Help Your Body

Posted on May 15, 2012 by

How can probiotic benefit you? In this article, we’ll look at the benefits of probiotics and how they can help your body. A strong colon has lots of healthy bacteria, or good intestinal “flora,” which helps to move waste out … Continue reading →

Posted in Diet and Nutrition, Probiotics | Tagged | Leave a comment

Sources of Probiotics – What Natural Foods to Eat

Posted on May 15, 2012 by

Friday, April 3rd, 2009 at 8:20 am Let’s talk about the natural sources of probiotics – the foods you should eat. Cultured, fermented vegetables like kimchi and pickles are beneficial for the intestines only if they are consumed within four … Continue reading →

Posted in Diet and Nutrition, Probiotics | Tagged , , | Leave a comment

The Benefits of Eating Alkaline Foods

Posted on May 15, 2012 by

by Justin Fox on April 4, 2009 The benefits of a highly alkaline diet are well known in health circles and have been the focus of numerous health books. This is because our blood pH is naturally alkaline (7.4). If … Continue reading →

Posted in Diet and Nutrition | Tagged , | Leave a comment