The Secret Fat Burning

Losing weight can be quite the lengthy process which requires a lot of time, patience and dedication for effective and visible results. That’s why a lot of people quit half-way through, disappointed from the results and from themselves, and try to drown their sorrow in more food and drink – stuck in an endless circle. 
However, the truth is that all of these people haven’t found the right weight loss formula and that’s why they can’t get the results they want. Not all techniques are so arduous and demanding, there are some simple tips and tricks which can speed up your weight loss and give you satisfactory results in a short period of time.

How To Eliminate Tartar And Whiten My Teeth

Maintaining your oral hygiene means maintaining your overall well being. If you take care of the hygiene in your mouth properly, you will prevent the invasion of bacteria and toxins, and make sure that you will get the necessary minerals and vitamins from the food you consume.

This is why it is essential that you keep your teeth healthy, get rid of the tartar, and prevent gum diseases and infections.
Luckily, there is an amazingly efficient natural way to solve all of your dental problems and maintain your oral health in an optimal condition.
A dentist has revealed this incredible method to me that does not cost a fortune, but restores the white, shiny, and healthy smile

Safe Way to Hair Removal Using Turmeric

In the case of women it is further complicated because in society it is not well seen that a lady has body hair anywhere. So the task of removing hair is even more difficult. There are methods for effecting depilation, but these methods all have their disadvantages.
Waxing is very painful and not everyone can handle this option; the use of the razor irritates the skin and also causes the skin where it is constantly shaved to become dark. Laser treatments are very effective since they allow reduction in hair growth, but not all can afford this method.
Watching from this point eliminating body hair becomes a real headache. But, don’t worry; there is the perfect solution and this is to prepare a hair removal using turmeric, which also softens the skin. It’s fantastic.
This method has been used by Middle Eastern women for many years. With this recipe you can achieve a professional hair removal and at the same time give smoothness to your skin. Here we will show you how to prepare it.
Hair removal using turmeric
  • 2 tablespoons turmeric powder
  • ¼ cup of milk
  • 1 teaspoon salt
  • ¼ cup of chickpea flour
How to make:
Combine all these ingredients until a homogeneous mixture is obtained. Apply in the area you want to remove hair and let it act for 15 minutes or until it completely dries.
Now remove the paste in the direction opposite to hair growth and rinse with warm water. Remember to give it several uses so you can see lasting and tangible results.

Powder Skin Whitening Secret

If you have been following us for quite some time, chances are you already know about all the natural alternative skin remedies we’ve shown you, but in this article we have something different. We are going to present you a skin whitening mask which consists of kaolin powder that thousands of people have tried and have guaranteed the positive effects.
  • Fresh rose petals
  • Kaolin Powder
  • Aloe Vera gel
  • Rosewater
  • Vitamin E oil
  • Glycerin
  • Few drops of tea tree oil essential oil
How to make:
Start off by adding the petals of 1 rose in a grinder, but make sure you previously wash them with cold water. Once done, add 4 teaspoons of rose water, 1 small spoon of kaolin powder and grind the ingredients together. Next, filter the mixture using muslin cloth in order to obtain a smooth liquid.
All you have to do next is take a clean bowl and add 2 spoons of aloe Vera gel, 3 spoons of the previously prepared kaolin rose water, a spoon of glycerin, a 1-2 drops of essential oil and mix all the ingredients together well until you end up with a cream-like consistency.
After taking a bath, massage your face using this cream and let it sit until it is fully absorbed by your skin.

This Way Can Make You Beautiful

Baking soda is a powerful ingredient with a myriad of uses, starting from the kitchen, the entire household, and the bathroom.
Even though we use it for rising dough in most cases, it can also be used to remove odors from carpets, clothes, and surfaces in the home, and it effectively whitens clothes.

It can also significantly improve beauty as it is a potent natural aesthetic product. Yet, it also has a high medicinal capacity. Namely, it can treat various health issues and conditions.
These are some of its uses you probably didn’t know:
Eliminates Sweating
Use it to make a natural DIY deodorant which will keep your underarms fresh for hours. Just mix a few drops of your favorite essential oil with 4 tablespoons of baking soda. Then, use this combination on the underarms to destroy bacteria that is the cause of the bad odor.
Relieves Body Odor
Add a small cup of baking soda to your bath and soak in it for at least half an hour. Fill your bathtub with neutralize bad odors and relieve oily skin. It fights bacteria and acids. To soften the skin, repeat this once or twice a week.
Soft Skin
Add some baking soda to some water and soap and massage the feet and hands with the mixture to moisturize the skin. Then, wash it off.
Healthy Nails
Apply a mixture of 3 parts of baking soda with 1 part of water on the nails to make the nails and cuticles healthier. Rinse.
Freshens The Breath
Add a teaspoon of it to a glass of water and stir until it dissolves. Gargle the mixture to destroy bacteria, treat bad breath, and disinfect the throat and oral cavity. Repeat every other day.
Keeps Your Hair Healthy and Clean
Commercial shampoos and conditioners are loaded with harmful chemicals which destroy the balance of the scalp and weaken the hair. Yet, once a month, use baking soda instead, to keep the scalp and hair healthy.
Teeth Whitening
Whitening tubes of toothpaste always contain baking soda. If you mix it with hydrogen peroxide, you will get a potent natural whitening agent. Use it once a week, to avoid damage to the tooth enamel.

20 Medications That Cause Memory Loss

Each year there are numerous cases caused by prescription drugs and they are the reason for more than 1.5 million cases of people who have suffered from the side effects of drugs and have been hospitalized, and also they are responsible for over 100,000 deaths. The top cause for numerous deaths in the United States is adverse drug reactions. Each prescription medication carries a certain risk, but memory loss is the most frequent side effect.
Here are the three kinds of medications that can be the cause for memory loss
Every prescription medication belongs to one of the three following categories and they have the ability to cause memory loss and other cognitive issues:
1. The ‘Anti’ Medications
Each medication that has ‘anti’ in its name has an impact on the acetylcholine level such as antihypertensive, antibiotics, antispasmodics, antipsychotics, antihistamines and antidepressants.
Acetylcholine is very important for the memory because it is the main neurotransmitter connected with the process of learning and the memory. Decreased level of acetylcholine can cause these medical conditions: dementia, memory loss, hallucinations, blurred vision, mental confusion and delirium.
2. Sleeping pills
The sleeping pills are known for their ability to cause memory loss.
The commonly used medication – Ambien is also known as ‘amnesia drug’ because it can lead to the following side effects: hallucinations, sleep driving, night terrors, and sleep walking.
The sleeping pills put your mind in a state which is like being in a coma or being drunk. So these pills do not induce the restorative sleep that is important for the brain to keep its health and repair itself.
So there are many other alternative ways to induce sleep than with sleeping pills.

how to increase iron in my blood

The iron in the blood reduces the risk of blood clots and heart attacks and strokes,because iron is important for creating hemoglobin that carries oxygen to all cells in the body,including brain cells.
We recommend you this “iron” drink that is made from 5 ypes of vegetables,which is simple to make but so effective if you lack iron.


1 beet
1 apple
2 carrots
Half a cup of broccoli
2 leaves kale
Beetroot contains phytochemicals that stimulate detoxification enzyme system in a way to speed up the release of harmful substances from the body,vitamin C is also strong antioxidant.
Outstanding quality of elemental iron from beetroot helps with anemia,renews and purifies the blood.This is further enhanced with a small amount of cobalt,which participates in the creation of vitamin B12,which is necessary for the formation of erythrocytes.

Get rid of excess weight with Magic Tomato juice

Add to a cup of tomato juice from squeezed lemon,a teaspoon of grated ginger and one hot peppers.
If you want naturally to get rid of excess weight try with this drink which will boost your metabolism,removes the fat and eliminate toxins from your body.The recipe for it is really simple and it is made from readily available ingredients.
A cup of tomato juice mix with juice from squeezed lemon, a teaspoon of grated ginger and one hot peppers.Blend all ingredients and at the end add two stalks of celery.To enjoy this juice, serve it in glass cups and drink three times a day between meals.Be sure to keep it in the fridge.

The Magic soup which will help you to live 100 years!

While some drink raw eggs every day in hope to prolong their live,the longest-running family from Sardinia has a simple recipe: minestrone soup!
In the book “The Blue Zones Solution: Eating and Living Like the World’s Healthiest People” author Dan Buettner brings advice detected by exploring the habits and diet of the healthiest and longest-lived people in the world.
What kind of soup should be to extend our lifespan?
This Sardinian family eats the soup every day. And yes, you probably would have got tired of always eating the same thing every day …
But if you know that this can ensure 100 candles on a birthday cake, would you change your opinion?
Base soups are beans and fregula, pasta which is very popular in Sardinia,and other ingredients are not the same every day, writes Day in his book in which he brings a recipe for a “magic soup” noting that, if you are not able to buy fregulu, worthy replacement can be and couscous.

Minestrone soup

1.Beans (several kinds) and chickpeas should be left in the water overnight.Before preparing drain and rinse well.
2. In a pot over medium heat put three tablespoons of olive oil, add the onion, celery, carrot and stir until tender.Approximately five minutes.Then add the chopped garlic and stir until the smell, about 20 seconds.
3.Stir tomatoes, potatoes, fennel, parsley, basil, beans and chickpeas.Add enough water (6-8 cups), so that all ingredients are submerged.
4.Turn up the heat (or power electric cookers) and cook until it boils.Then turn the volume and simmer until beans are tender.If necessary,add more water if the mixture is too thick. Cook the stew for about a total of about an hour and a half.
5.Add the pasta, salt and pepper.
6.Serve with the addition of one tablespoon of olive oil and sprinkle with grated parmesan soup spoon.
Tip: You can add into the soup any fresh vegetables that do not contain harmful pesticides: zucchini, cabbage, green beans, broccoli, cauliflower …

Mix this three ingredients and forgot about cancer!

There is no other natural ingredient in the world which is more effective for reducing inflammation in the body of turmeric.The American doctor, Carolyn Anderson, gave the public a very simple recipe that can prevent cancer.It is a mixture of three readily available ingredients.Acording to her,the effectiveness of this treatment is confirmed on two thousand year old tradition of use of these ingredients in eastern India, which were confirmed by the latest Western medical studies and research.Anderson has warned that if you use these three ingredients on a daily basis,that you almost certainly don’t have chance to get cancer.

The recipe is as follows:
Mix 1/4 teaspoon of turmeric with 1/2 teaspoon olive oil.Add also greater pinch of fresh ground black pepper.Mix these three ingredients in a cup.You can comsume this just like this,but you can also add it to a variety of dishes, soups and salads.Just make sure that if you use it in cooked dishes,don’t overcook them just add them at before you end with cooking.If you consume it without anything,just add a litlle water.

But what exactly prevent and stop the spreading of cancer?
“All knowledge lies in turmeric. Turmeric is a spice in the form of a yellow powder, which is one component of curry.
It’s anti-inflammatory abilities are incredibly powerful.There is no other, a natural ingredient in the world which is more effective for reducing inflammation in the body of turmeric.The molecules in this turmeric which are responsible for antiinflammatory effect are called curcumin.
Recent studies have found that turmeric prevents many types of cancer, such as colorectal cancer, prostate, brain, breast. In experiments on mice-made, it appears that as long as the mice were exposed to carcinogenic chemicals, as long as they use turmeric, the development of many types of cancer was completely prevented.
Turmeric has only one drawback, which is that the turmeric hard breaks down in the digestive tract. Therefore, the ideal combination for treatment and prevention of cancer and for use in combination with turmeric pepper and ginger. Pepper according to research increases the effectiveness of turmeric for as much as 200 percent. “


Ann Cameron is the author of many books for children, but in this story she is the main character. And it became even more famous after suffering from colon cancer.She underwent to the surgery in June 2012 when the disease entered in the third stage. It was not her first encounter with this cruel disease. Her husband died in 2005 of lung cancer despite chemotherapy.
Ann refused to go the same way as him and refused chemotherapy.
Her story has told on the blog “Chris beats cancer” where their stories are talking about people who have sought / found alternative ways of treating cancer.
“In June 2012, I was subjected to surgery for colon cancer, and after that I refused chemotherapy treatment. Every day I felt better, but after six months, the control examination showed that the cancer had spread to the lung, and colon cancer, entered in the fourth stage”, she told.
She claims how was dedicated to fundamental research and came across the story of Ralph Kalley who suffering from skin cancer at 26 years, according to his story, he cured by consuming daily juice made of 2.5 kilograms of carrots.
She decided to follow in his footsteps and began every day to drink carrot juice, distributing it evenly throughout the day.
As she claims, after eight weeks of the medical examination showed that the cancer had stopped spreading, the tumors began to shrink, and the swelling in the lymph nodes.
After four months nodes have returned to normal and the cancer has continued to retreat.
After eight months, computed tomography showed that the cancer had disappeared.
The secret is, apparently, that carrot juice is rich in fatty alcohol and natural pesticides with anti-tumor properties, and carotene from carrots act preventively to creating tumor cells.
Ann Cameron after her experience wrote a book “Curing cancer with carrots”, which can be purchased on Amazon.


  • 6 carrots
  • 1-inch piece fresh turmeric or ¼ to ½ teaspoon dried
  • 1-inch piece ginger
  • ½ lemon, peeled (optional to alkalize and lift the flavors)
  • ½ cup water
  • ⅛ teaspoon dried cinnamon
Put the ingredients through your juicer (You can use an Omega) alternating the carrots with the turmeric and ginger (to get the most juice out of them) and then drink pulped or strain with a fine mesh sieve. Stir through the cinnamon, and dilute with water if desired.

Non Urinary Infection With This Natural Remedy!

There are many natural remedies that are very helpful and effective in treating urinary infections.
One such natural remedy is the grapefruit seed oil.
Women tend to be more prone to such urinary infections, but that does not mean that men do not have this problem at all. If antibiotics do not help, the infection can turn into a very serious problem and can cause kidney damage.
This is especially true for pregnant women, because changes in the urinary system can lead to premature birth.
One flaw is that antibiotics destroy all bacteria, both good and bad. Natural remedies are safe to be used and are also effective against this medical condition, which is why many are opting for alternative treatment.

Grapefruit seed oil

Research is done to determine whether the grapefruit seeds affect the urinary tract.
The research which was published in 2005 showed that this oil is very effective even when antibiotics did not give positive results on the same problem.
The same study confirmed that the grapefruit seed extract does not inhibit the growth of good bacteria.

How does this oil work?

Initially doctors claimed that the grapefruit seed extract at recommended intake acts against all bacteria in the body.
However, 10 years ago, scientists with the help of electronic microscopes were able to determine that the extract acts precisely and on specific targets.
Namely, it manages to penetrate into the bacterial membrane and release the cytoplasm of the inner content of the bacterium, very quickly, within 15 minutes, even in minimal doses.
Grapefruit seed extract inhibits the growth of gram- positive and gram- negative bacteria.
It shows that this extract works incredibly fast and incredibly good. Also extracts are very strong antifungal agents, with which they have another advantage over antibiotics.
When you have any urinary infections, consume grapefruit seed extract every day, for two weeks. Or, eat a grapefruit, and it will be enough…
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